About Mountain Solid Therapy

At Mountain Solid Therapy, we provide compassionate, strength-based, and goal-focused therapy to individuals, couples, and families navigating life’s challenges. With over 20 years of experience, we specialize in the diagnosis and treatment of ADHD, anxiety, depression, addiction, and trauma, offering evidence-based clinical services that foster resilience and healing.

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Our approach is client-centered, nonjudgmental, and empowering, helping clients explore their thoughts and emotions in a safe and supportive environment. We integrate CBT, DBT, REBT, IFS, and ACT to create personalized therapy plans that promote long-term emotional well-being.

 

Whether you're struggling with the complexities of ADHD, the overwhelming nature of anxiety, the weight of depression, or the challenges of addiction and trauma, we are here to guide you toward healing and personal growth.

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Why Choose Mountain Solid Therapy?​​​​

 

At Mountain Solid Therapy, we are committed to helping motivated individuals achieve meaningful, lasting change through structured, evidence-based interventions tailored to their unique needs. Start your journey toward balance, harmony, and mental wellness today.​​

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​                                ✔ 20+ years of clinical experience

                                  ✔ Expertise in ADHD, anxiety, depression, trauma, and addiction

                                  ✔ Personalized, evidence-based therapy (CBT, DBT, REBT, IFS, ACT)

                                  ✔ Safe, supportive, and nonjudgmental environment

                                  ✔ Goal-oriented approach for measurable progress

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Take the first step toward healing—contact us today!