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Healing starts with understanding, and at Mountain Solid Therapy, we guide you toward greater self-awareness, connection, and emotional well-being. Through compassionate, goal-focused therapy, we help individuals, couples, and families find balance and healing in their lives. Our approach encourages self-exploration, fosters inner harmony, and supports you in creating the fulfilling relationships and life you deserve.
At Mountain Solid Therapy, our practice is rooted in a compassionate, strength-based, and goal-focused approach. For over 20 years, we have had the privilege of helping diverse individuals, couples, and families navigate life's challenges. Our expertise lies in the assessment and treatment of emotional, behavioral, and mental health challenges, helping individuals navigate life with greater balance and well-being.
We believe in creating a safe and supportive environment where you feel empowered to explore your thoughts and emotions without judgment. Our approach is rooted in understanding your unique experiences and strengths, guiding you towards positive change and personal growth. We are dedicated to providing the highest quality of care to help you achieve balance, harmony, and lasting well-being. We believe in your capacity for growth and transformation, and we are here to support you every step of the way
Specialties
Find specialized support for addiction, trauma, anxiety, ADHD, and depression at Mountain Solid Therapy.
Anxiety
Gain control over your anxiety and experience greater peace and well-being. Evidence-based therapies, such as CBT and DBT, are offered to help you understand and manage your anxiety, empowering you to live a more fulfilling life.
ADHD
Gain control over your anxiety and experience greater peace and well-being. Support and guidance are provided for individuals with ADHD, helping you develop strategies for improved focus, organization, and self-regulation.
Trauma & PTSD
Heal from past trauma and reclaim your sense of self and inner peace. Trauma-informed therapies are utilized to help you process and heal from the impact of trauma, fostering resilience and strength.
Depression
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Discover hope and healing from depression and find renewed joy and meaning in life. A safe and supportive environment is created to explore the underlying causes of depression and develop personalized strategies for healing and well-being.
Addiction
Find freedom from addiction and build a foundation for lasting recovery. At Mountain Solid Therapy, you'll find a compassionate, non-judgmental approach to addiction treatment, helping you overcome challenges and achieve lasting recovery.
Therapeutic Approaches
At Mountain Solid Therapy, the journey toward healing and well-being is supported by a variety of evidence-based therapeutic approaches. These approaches are carefully integrated to provide personalized care that's tailored to your unique needs and goals.
Cognitive Behavioral Therapy (CBT)
Helps you identify and change negative thought patterns and behaviors that may be contributing to emotional distress. It's like learning a new set of skills to understand and manage your thoughts and feelings.
Dialectical Behavior Therapy (DBT)
Provides you with practical tools for managing intense emotions, improving relationships, and increasing mindfulness. It's about finding a balance between acceptance and change.
Internal Family Systems (IFS)
Explores your inner world and how different "parts" of yourself interact. This approach fosters self-compassion and helps you create more harmony within.
Polyvagal Theory
Guides the therapeutic process by incorporating an understanding of the nervous system. This helps you regulate emotions, feel safe in your body, and build a stronger sense of connection with yourself and others.
Ketamine-Assisted Psychotherapy (KAP)
If available and appropriate for your needs, uses ketamine in a therapeutic setting to facilitate emotional processing and healing from trauma. It can be a powerful tool for deep exploration and transformation.
"At Mountain Solid Therapy, we provide compassionate, evidence-based therapy tailored to each individual’s unique needs. Specializing in trauma recovery, substance abuse treatment, and mental health counseling, we help clients heal, build resilience, and achieve lasting personal growth. Our goal is to create a safe, supportive space where you can overcome challenges and move toward a healthier, more fulfilling life."
G. Marc Ackerman, LCSW
Owner/Therapist
Contact Us
Your mental health journey is unique. Connect with us to discuss your individual needs and how we can help you achieve your goals.
1258 Purdytown Turnpike
Lakeville, PA 18438
(570) 405-9475